I’m a Tiger, Listen to my ROAR!

Hi, it’s Agnes this week, wishing you a healthy, fulfilling and happy year of the Tiger ahead!

Yes, on Feb 1st we all move into the new lunar year of the Tiger. What does that mean for you?

The Water Tiger – for 2022, is supposedly bold but malleable.

Whether you believe wholeheartedly in these zodiac pronouncements or not, it is fun to relate to your own state in life and how the upcoming year can and will inspire you. I want to be bold in my fitness aspirations and also malleable – meaning for me : I may have to adjust my expectations in the short term, work on aspects that I am short on, for example, being able to use my feet to feel the ground, move with my feet instead of my upper body… before I can make the progress I so desire! Like the tiger, I have bold aspirations to run fast, lift heavy, be flexible and move powerfully. What about you? What are your training goals for 2022? Share with your personal trainer and work towards achieving those goals!

We hope you will ROAR with us towards a happy, healthier and fitter 2022!

What is the lucky color for 2022?

Cerulean blue, fiery red, mint green and imperial yellow are the lucky colours for 2022. These colours are derived from the four elements of Feng Shui — wood (primary element of the tiger), water (element of the year 2022), fire, earth and the Yang polarity.

Be sure you wear these colors to the gym for your workouts so you can catch the full roar of the water tiger!

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