our story

Singapore's oldest female fitspiration

Oompf! fitness was founded in 2017 by Agnes Liew, ex-Banker, Entrepreneur and Fitness Lover. Her discovery of what it means to be fit and healthy transformed her life and she started Oompf! fitness to share her vision of becoming fit and fitter no matter your age or stage in life, and especially to empower women to age healthily and gracefully.

Our philosophy at Oompf! fitness is to promote a lifestyle that embraces fitness holistically; fit and healthy well-being habits need to be sustainable – not trendy – in order to have a sustained lifetime of good health.

Our fitness trainers embrace this approach and their priority is your well being.




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